A brand new day

It's been a long time coming....I've wanted to start a blog for a while now and didn't feel I had anything interesting to say....but I do..so stay tuned!

I follow Fitness Cheerleader and her post about a blogging challenge helped me to finally start my blog! So I'll be posting daily for the first month! 

Check it out!

AUGUST HEALTHY LIVING/FITNESS BLOGGER CHALLENGE

Day 1 Your 5 favourite workout songs and why?

Hmmmm... Being a fitness instructor I have sooo many songs to choose from. Right now though, I LOVE Christian music I can shake my booty to take into my cycling classes. 


Drumroll please......


#5- Tonight by TobyMac 


     I love this song because TobyMac talks of rededicating himself to Jesus Christ...and that's what it's all about for me, dying daily to myself! It's a choice.


#4- Love Lockdown by Kanye West


    This is a blast in my cycling classes, I dig the beat and it's easy and fun to sprint to....well...if you think sprinting is fun! You know I do!


#3- Here in this momentby Beckah Shae

   Love the beat. Love the topic. Nuff said!

#2- Shake it by Metro Station

    Because I leave to shake it people! Are we sensing a theme?!

Annnnnnnnnnnd my all time favorite song to workout to?

#1- Drive all night by NEEDTOBREATHE

I loooooooooooove these guys...love running to this Christian band! And anyone that makes ME love running is a fave in my book!

Thanks for reading!